Appreciation ripple campaign logo image

Mental Health UK logo Appreciation Ripple: Spread the Love for Mental Health 💚

Appreciation ripple campaign logo image

For the month of October, to mark World Mental Health Day (10th), join our ripple of appreciation by sending a Thankbox to someone who brightens your day at work. 100% of your purchase will go towards Mental Health UK*

At Thankbox, we believe that appreciation is contagious. A simple "thank you" can boost morale, reduce stress, and put simply, make someone’s day! That’s why we’re partnering with Mental Health UK to make workplaces brighter and support mental health awareness.

Jess, I can’t tell you how much I appreciate you dropping off that coffee at my desk yesterday. You always know when I need a pick-me-up!

Liam

Zain, thanks for always staying on the Zoom call for a few extra minutes just to check in on how I’m doing. It really means a lot.

Anjali

Aisha, your daily ‘good morning’ messages in our team chat always make my day. Thanks for starting the day with such good vibes!

Priya

Maya, your random GIFs in the Slack channel always crack me up. You make even the busiest days fun!

Chris

Javier, I really appreciate you taking the time to walk me through that process. I would've been lost without your help. Thanks, man!

Carlos

Pippa, You are truly inspiring - so passionate about what you do, and you have a remarkable way of making people feel at ease and bringing them alongside whilst getting things done!

Elena

Thanks, Sam, for always grabbing those snacks from the vending machine when I’m too swamped to leave my desk. You’re a lifesaver!

Aiden

Sophie, you always send me little reminders when things get hectic. Thank you for always looking out.

Nina

Alex, thanks for checking in on me during that crazy deadline week. Those quick 'you got this' messages made all the difference.

Ethan

David, I really appreciate the way you always drop off a biscuit with my tea. It’s such a small gesture, but it makes my day every time.

Jada

Jess, I can’t tell you how much I appreciate you dropping off that coffee at my desk yesterday. You always know when I need a pick-me-up!

Liam

Zain, thanks for always staying on the Zoom call for a few extra minutes just to check in on how I’m doing. It really means a lot.

Anjali

Aisha, your daily ‘good morning’ messages in our team chat always make my day. Thanks for starting the day with such good vibes!

Priya

Maya, your random GIFs in the Slack channel always crack me up. You make even the busiest days fun!

Chris

Javier, I really appreciate you taking the time to walk me through that process. I would've been lost without your help. Thanks, man!

Carlos

Pippa, You are truly inspiring - so passionate about what you do, and you have a remarkable way of making people feel at ease and bringing them alongside whilst getting things done!

Elena

Thanks, Sam, for always grabbing those snacks from the vending machine when I’m too swamped to leave my desk. You’re a lifesaver!

Aiden

Sophie, you always send me little reminders when things get hectic. Thank you for always looking out.

Nina

Alex, thanks for checking in on me during that crazy deadline week. Those quick 'you got this' messages made all the difference.

Ethan

David, I really appreciate the way you always drop off a biscuit with my tea. It’s such a small gesture, but it makes my day every time.

Jada

Leah, the way you always take over my client calls when I’m feeling overwhelmed doesn’t go unnoticed. You’re a gem!

Mark

Juan, your mid-morning jokes are the perfect way to break up the day. Thanks for keeping the vibe light, especially when things get stressful.

Sara

Emma, thanks for being my sounding board for ideas, even when I’m just rambling. You help me get my thoughts straight every time.

Ravi

James, your positive attitude on our Monday morning calls always sets the right tone for the week. Thanks for that energy!

Grace

Sasha, thanks for always offering to cover for me when I need to log off early. You’re the best teammate I could ask for!

Isabel

Thanks, Matt, for always shooting me a message to remind me to take a break. You really help me remember to look after myself.

Lucas

Eva, I really appreciate how you always make sure I’m included in the conversation during our virtual meetings. It means a lot!

Mira

Thank you, Ali, for keeping me company during those late-night work sessions. You make them a lot less lonely.

Ayesha

Lisa, your 'just checking in' messages after a tough day really help me reset. Thanks for always being there.

John

Hana, thanks for sharing your lunch with me when I forgot mine the other day. I owe you one!

Khalid

Leah, the way you always take over my client calls when I’m feeling overwhelmed doesn’t go unnoticed. You’re a gem!

Mark

Juan, your mid-morning jokes are the perfect way to break up the day. Thanks for keeping the vibe light, especially when things get stressful.

Sara

Emma, thanks for being my sounding board for ideas, even when I’m just rambling. You help me get my thoughts straight every time.

Ravi

James, your positive attitude on our Monday morning calls always sets the right tone for the week. Thanks for that energy!

Grace

Sasha, thanks for always offering to cover for me when I need to log off early. You’re the best teammate I could ask for!

Isabel

Thanks, Matt, for always shooting me a message to remind me to take a break. You really help me remember to look after myself.

Lucas

Eva, I really appreciate how you always make sure I’m included in the conversation during our virtual meetings. It means a lot!

Mira

Thank you, Ali, for keeping me company during those late-night work sessions. You make them a lot less lonely.

Ayesha

Lisa, your 'just checking in' messages after a tough day really help me reset. Thanks for always being there.

John

Hana, thanks for sharing your lunch with me when I forgot mine the other day. I owe you one!

Khalid

A person receiving the following message: Ben, your random coffee runs always bring a smile to my face. Thank you for always bringing me a hot latte just when I need it! From Kerrie.

Feeling valued at work isn’t just a nice-to-have—it’s essential for our wellbeing. According to Mental Health UK’s Burnout Report, 1 in 5 workers in the UK took time off due to stress last year. We want to help change that, one Thankbox at a time.

of remote workers reported feeling isolated or lonely at least once a week

Ben, your random coffee runs always bring a smile to my face. Thank you for always bringing me a hot latte just when I need it! From Kerrie.

Here’s how it works

Image of an "I appreciate you" Appreciation Ripple Thankbox Card

Spread appreciation

Send a Thankbox to the colleague who makes your workday better. Let them know the difference they make for you.

Mental Health UK Logo

Support Mental Health UK

100% of proceeds from the sale of these Thankboxes will go directly to supporting Mental Health UK to deliver essential support.

Appreciation ripple campaign logo image

Start a ripple effect

When you show appreciation, others are inspired to do the same. Creating the best kind of ripple - an appreciation ripple.

A person receiving the following message: You have no idea how much our daily morning walks to the office help me get in the zone and amped up for the day. Thank you, Suveena! From Kai.

Join the Ripple and Shine on Our Wall of Appreciation

A person receiving the following message: You have no idea how much our daily morning walks to the office help me get in the zone and amped up for the day. Thank you, Suveena! From Kai.

Let your company’s participation shine! Throughout October 2024, every business that joins the campaign will have their logo proudly featured on our Wall of Appreciation, showing their commitment to workplace well-being.

💼 Want to get your whole team involved? Pre-purchase appreciation ripple Thankboxes and make it easy for everyone in your team to participate. Starting at just £24.95 for 5 cards.

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About Mental Health UK

Mental Health UK volunteers

Mental Health UK exists to support people affected by mental health problems. They challenge the causes of poor mental health and give people the tools they need to live their best possible life at home, school and work.

Working across the UK, they bring together the experience from four national mental health charities who've been supporting people with their mental health for over 50 years.

Mental Health UK is a registered charity with number 1170815.

Mental Health UK volunteers

A small 'Thank you' goes a long way

This October be a part of this powerful movement to spread appreciation and support mental health in the workplace. You can be the reason your colleague smiles today, and together, we can make a difference in mental health across the UK.

Spread the Ripple

Frequently Asked Questions

We provide more answers on our support page, so check that too if you can't find what you are looking for here.

*Does the full amount of my purchase go towards Mental Health UK?

Yes, the full amount (excluding VAT) will go towards helping Mental Health UK's work.

Who are Mental Health UK?

In a rapidly changing world, Mental Health UK brings together the heritage and experience of four charities from across the country who’ve been supporting people with their mental health for over 50 years.

Working UK-wide, they deliver both national and local services that enable and empower people to understand and manage their mental health in a person-centred and empathetic way.

What causes will the raised money help aid?

The raised funds will help in the following ways:
  • Giving more people access to support & resources to improve their financial and mental health.
  • Training educators on how to support young people with mental resilience.
  • Organising support groups around acceptance and reassurance.
  • Providing tailored mental health support to individuals who need it.

Can I expense the cost of sending a Thankbox?

This will be up to your finance department. We send you an invoice as soon as your purchase is complete which you can forward to them.
Try Thankbox now!

Try it now

Create your Thankbox in seconds - no need to register. Only pay when you're ready to send it.