Appreciation Ripple: Spread the Love for Mental Health 💚
For the month of October, to mark World Mental Health Day (10th), join our ripple of appreciation by sending a Thankbox to someone who brightens your day at work. 100% of your purchase will go towards Mental Health UK*
At Thankbox, we believe that appreciation is contagious. A simple "thank you" can boost morale, reduce stress, and put simply, make someone’s day! That’s why we’re partnering with Mental Health UK to make workplaces brighter and support mental health awareness.
Jess, I can’t tell you how much I appreciate you dropping off that coffee at my desk yesterday. You always know when I need a pick-me-up!
Liam
Zain, thanks for always staying on the Zoom call for a few extra minutes just to check in on how I’m doing. It really means a lot.
Anjali
Aisha, your daily ‘good morning’ messages in our team chat always make my day. Thanks for starting the day with such good vibes!
Priya
Maya, your random GIFs in the Slack channel always crack me up. You make even the busiest days fun!
Chris
Javier, I really appreciate you taking the time to walk me through that process. I would've been lost without your help. Thanks, man!
Carlos
Pippa, You are truly inspiring - so passionate about what you do, and you have a remarkable way of making people feel at ease and bringing them alongside whilst getting things done!
Elena
Thanks, Sam, for always grabbing those snacks from the vending machine when I’m too swamped to leave my desk. You’re a lifesaver!
Aiden
Sophie, you always send me little reminders when things get hectic. Thank you for always looking out.
Nina
Alex, thanks for checking in on me during that crazy deadline week. Those quick 'you got this' messages made all the difference.
Ethan
David, I really appreciate the way you always drop off a biscuit with my tea. It’s such a small gesture, but it makes my day every time.
Jada
Jess, I can’t tell you how much I appreciate you dropping off that coffee at my desk yesterday. You always know when I need a pick-me-up!
Liam
Zain, thanks for always staying on the Zoom call for a few extra minutes just to check in on how I’m doing. It really means a lot.
Anjali
Aisha, your daily ‘good morning’ messages in our team chat always make my day. Thanks for starting the day with such good vibes!
Priya
Maya, your random GIFs in the Slack channel always crack me up. You make even the busiest days fun!
Chris
Javier, I really appreciate you taking the time to walk me through that process. I would've been lost without your help. Thanks, man!
Carlos
Pippa, You are truly inspiring - so passionate about what you do, and you have a remarkable way of making people feel at ease and bringing them alongside whilst getting things done!
Elena
Thanks, Sam, for always grabbing those snacks from the vending machine when I’m too swamped to leave my desk. You’re a lifesaver!
Aiden
Sophie, you always send me little reminders when things get hectic. Thank you for always looking out.
Nina
Alex, thanks for checking in on me during that crazy deadline week. Those quick 'you got this' messages made all the difference.
Ethan
David, I really appreciate the way you always drop off a biscuit with my tea. It’s such a small gesture, but it makes my day every time.
Jada
Leah, the way you always take over my client calls when I’m feeling overwhelmed doesn’t go unnoticed. You’re a gem!
Mark
Juan, your mid-morning jokes are the perfect way to break up the day. Thanks for keeping the vibe light, especially when things get stressful.
Sara
Emma, thanks for being my sounding board for ideas, even when I’m just rambling. You help me get my thoughts straight every time.
Ravi
James, your positive attitude on our Monday morning calls always sets the right tone for the week. Thanks for that energy!
Grace
Sasha, thanks for always offering to cover for me when I need to log off early. You’re the best teammate I could ask for!
Isabel
Thanks, Matt, for always shooting me a message to remind me to take a break. You really help me remember to look after myself.
Lucas
Eva, I really appreciate how you always make sure I’m included in the conversation during our virtual meetings. It means a lot!
Mira
Thank you, Ali, for keeping me company during those late-night work sessions. You make them a lot less lonely.
Ayesha
Lisa, your 'just checking in' messages after a tough day really help me reset. Thanks for always being there.
John
Hana, thanks for sharing your lunch with me when I forgot mine the other day. I owe you one!
Khalid
Leah, the way you always take over my client calls when I’m feeling overwhelmed doesn’t go unnoticed. You’re a gem!
Mark
Juan, your mid-morning jokes are the perfect way to break up the day. Thanks for keeping the vibe light, especially when things get stressful.
Sara
Emma, thanks for being my sounding board for ideas, even when I’m just rambling. You help me get my thoughts straight every time.
Ravi
James, your positive attitude on our Monday morning calls always sets the right tone for the week. Thanks for that energy!
Grace
Sasha, thanks for always offering to cover for me when I need to log off early. You’re the best teammate I could ask for!
Isabel
Thanks, Matt, for always shooting me a message to remind me to take a break. You really help me remember to look after myself.
Lucas
Eva, I really appreciate how you always make sure I’m included in the conversation during our virtual meetings. It means a lot!
Mira
Thank you, Ali, for keeping me company during those late-night work sessions. You make them a lot less lonely.
Ayesha
Lisa, your 'just checking in' messages after a tough day really help me reset. Thanks for always being there.
John
Hana, thanks for sharing your lunch with me when I forgot mine the other day. I owe you one!
Khalid
Feeling valued at work isn’t just a nice-to-have—it’s essential for our wellbeing. According to Mental Health UK’s Burnout Report, 1 in 5 workers in the UK took time off due to stress last year. We want to help change that, one Thankbox at a time.
of remote workers reported feeling isolated or lonely at least once a week
Here’s how it works
Spread appreciation
Send a Thankbox to the colleague who makes your workday better. Let them know the difference they make for you.
Support Mental Health UK
100% of proceeds from the sale of these Thankboxes will go directly to supporting Mental Health UK to deliver essential support.
Start a ripple effect
When you show appreciation, others are inspired to do the same. Creating the best kind of ripple - an appreciation ripple.
Join the Ripple and Shine on Our Wall of Appreciation
Let your company’s participation shine! Throughout October 2024, every business that joins the campaign will have their logo proudly featured on our Wall of Appreciation, showing their commitment to workplace well-being.
💼 Want to get your whole team involved? Pre-purchase appreciation ripple Thankboxes and make it easy for everyone in your team to participate. Starting at just £24.95 for 5 cards.
About Mental Health UK
Mental Health UK exists to support people affected by mental health problems.
They challenge the causes of poor mental health and give people the tools they need to live their best
possible life at home, school and work.
Working across the UK, they bring together the experience from
four national mental health charities who've been supporting people with their mental health for over 50 years.
Mental Health UK is a registered charity with number 1170815.
Frequently Asked Questions
We provide more answers on our support page, so check that too if you can't find what you are looking for here.
Who are Mental Health UK?
What causes will the raised money help aid?
- Giving more people access to support & resources to improve their financial and mental health.
- Training educators on how to support young people with mental resilience.
- Organising support groups around acceptance and reassurance.
- Providing tailored mental health support to individuals who need it.
Can I expense the cost of sending a Thankbox?
Try it now
Create your Thankbox in seconds - no need to register. Only pay when you're ready to send it.